Subway - CA, Chicken Teriyaki, Meat Only for 6

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Serving

64 g

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• Subway - CA, Chicken Teriyaki, Meat Only for 6" has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (10.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers), Vitamin C (helps prevent cardiovascular diseases) and Phosphorus (a vital part of the body growth process).
• Subway - CA, Chicken Teriyaki, Meat Only for 6" contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (56% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (10.9 %/cal)

High Density (0.9 %/g)

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36% Protein

2% Carbs

4% Fiber

3% Fat

5%

Saturated Fat

17% Cholesterol

21% Sodium

13%

Added Sugar

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