Swanson, Hungry Man Dinner, Classic Fried Chicken, with Cheese, Onion Rings, BBQ Sauce and Pickles
✓
Package423 g

Calories in 1 package (423 g)
960 calories, 405 from fat
 
Carbs
91 g
 
Proteins
52 g
 
Fat
45 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Swanson, Hungry Man Dinner, Classic Fried Chicken, with Cheese, Onion Rings, BBQ Sauce and Pickles have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss).
  • Swanson, Hungry Man Dinner, Classic Fried Chicken, with Cheese, Onion Rings, BBQ Sauce and Pickles contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(16.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
104%
Protein
30%
Carbs
28%
Fiber
69%
Fat
50%
Saturated Fat
70%
Cholesterol
120%
Sodium
85%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Swanson, Hungry Man Dinner, Classic Fried Chicken, with Cheese, Onion Rings, BBQ Sauce and Pickles

Serving Size: package (423g)

* Amount Per Serving
Calories 960 cal
Calories from Fat 405 cal
% Daily Value
Total Fat 45 g 69.2%
Saturated Fat 10 g 49.9%
Cholesterol 210 mg 70%
Sodium 2870 mg 119.6%
Total Carbohydrate 91 g 30.3%
Dietary Fiber 7 g 27.9%
Sugars (Added) 25.4 g 84.6%
Protein 52 g 104%
 
Vitamins
Vitamin A 957 IU 19.1%
Vitamin B6 2.6 mg 130.5%
Vitamin B12 1.5 mcg 25.4%
Vitamin C 17.2 mg 28.7%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 17.8 mcg 22.2%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 2.5 mg 124.8%
Iron (Fe) 5.2 mg 28.7%
Magnesium (Mg) 93.1 mg 23.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 909.5 mg 26%
Phosphorus (P) 1175.9 mg 117.6%
Selenium (Se) 91.8 mcg 131.1%
Zinc (Zn) 13.1 mg 87.1%