Swanson, Hungry Man Dinner, Classic Fried Chicken, with Cheese, Onion Rings, BBQ Sauce and Pickles
✓
Package423 g

Calories in 1 package (423 g)
960 calories, 405 from fat
 
Carbs
91 g
 
Proteins
52 g
 
Fat
45 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Swanson, Hungry Man Dinner, Classic Fried Chicken, with Cheese, Onion Rings, BBQ Sauce and Pickles have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (keeps brain function strong).
  • Swanson, Hungry Man Dinner, Classic Fried Chicken, with Cheese, Onion Rings, BBQ Sauce and Pickles contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(16.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
104%
Protein
30%
Carbs
28%
Fiber
69%
Fat
50%
Saturated Fat
70%
Cholesterol
120%
Sodium
85%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Swanson, Hungry Man Dinner, Classic Fried Chicken, with Cheese, Onion Rings, BBQ Sauce and Pickles

Serving Size: package (423g)

* Amount Per Serving
Calories 960 cal
Calories from Fat 405 cal
% Daily Value
Total Fat 45 g 69.2%
Saturated Fat 10 g 49.9%
Cholesterol 210 mg 70%
Sodium 2870 mg 119.6%
Total Carbohydrate 91 g 30.3%
Dietary Fiber 7 g 27.9%
Sugars (Added) 25.4 g 84.6%
Protein 52 g 104%
 
Vitamins
Vitamin A 957 IU 19.1%
Vitamin B6 2.6 mg 130.5%
Vitamin B12 1.5 mcg 25.4%
Vitamin C 17.2 mg 28.7%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 17.8 mcg 22.2%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 2.5 mg 124.8%
Iron (Fe) 5.2 mg 28.7%
Magnesium (Mg) 93.1 mg 23.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 909.5 mg 26%
Phosphorus (P) 1175.9 mg 117.6%
Selenium (Se) 91.8 mcg 131.1%
Zinc (Zn) 13.1 mg 87.1%