Swiss Chalet, Vegetable Stir Fry with Grilled Chicken Breast without Rice or Noodles, With Seasoned Beef Strips, Oriental Style Sauce |
✓ | Serving | 547 g |
| Calories | Nutrition | Risky Content |
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Low
Density (0.7 cal/g)
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High
Density (31.9 %/cal)
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Medium
Density (0.4 %/g)
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Swiss Chalet, Vegetable Stir Fry with Grilled Chicken Breast without Rice or Noodles, With Seasoned Beef Strips, Oriental Style Sauce
Serving Size: serving (547g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 400 cal | ||
| Calories from Fat | 36 cal | ||
| % Daily Value | |||
| Total Fat | 4 g | 6.1% | |
| Saturated Fat | 0.9 g | 4.4% | |
| Cholesterol | 105 mg | 35% | |
| Sodium | 2360 mg | 98.3% | |
| Total Carbohydrate | 55 g | 18.3% | |
| Dietary Fiber | 6 g | 24.1% | |
| Sugars (Added) | 27.4 g | 91.2% | |
| Protein | 35 g | 70% | |
| Vitamins | |||
| Vitamin A | 1500 IU | 30% | |
| Vitamin B6 | 0.2 mg | 7.9% | |
| Vitamin B12 | 6.1 mcg | 101.2% | |
| Vitamin C | 68.4 mg | 114% | |
| Vitamin D | 4.4 mcg | 1.1% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 0 mcg | 0% | |
| Minerals | |||
| Calcium (Ca) | 80 mg | 8% | |
| Copper (Cu) | 0.8 mg | 40.5% | |
| Iron (Fe) | 2.1 mg | 11.9% | |
| Magnesium (Mg) | 65.6 mg | 16.4% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 2106 mg | 60.2% | |
| Phosphorus (P) | 640 mg | 64% | |
| Selenium (Se) | 65.6 mcg | 93.8% | |
| Zinc (Zn) | 9.7 mg | 64.5% | |
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