Taco Bell, Enchirito - Chicken, ''Fresco Style'' Items Under 10 Grams of Fat
✓
Serving206 g

Calories in 1 serving (206 g)
240 calories, 45 from fat
 
Carbs
32 g
 
Proteins
15 g
 
Fat
5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Bell, Enchirito - Chicken, ''Fresco Style'' Items Under 10 Grams of Fat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (20.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Taco Bell, Enchirito - Chicken, ''Fresco Style'' Items Under 10 Grams of Fat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(20.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
11%
Carbs
24%
Fiber
8%
Fat
8%
Saturated Fat
8%
Cholesterol
55%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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80 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Bell, Enchirito - Chicken, ''Fresco Style'' Items Under 10 Grams of Fat

Serving Size: serving (206g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.5%
Cholesterol 25 mg 8.3%
Sodium 1320 mg 55%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 6 g 24%
Sugars (Added) 2.1 g 6.9%
Protein 15 g 30%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.1 mg 3%
Vitamin B12 2.3 mcg 38.1%
Vitamin C 9 mg 15%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.3 mg 15.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 24.7 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 450.4 mg 12.6%
Phosphorus (P) 241 mg 24.1%
Selenium (Se) 24.7 mcg 35.3%
Zinc (Zn) 3.6 mg 24.3%