Tacone, Grilled Chicken Breast, Raised Without Antibiotics
✓
Serving355 g

Calories in 1 serving (355 g)
320 calories, 135 from fat
 
Carbs
10 g
 
Proteins
36 g
 
Fat
15 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Tacone, Grilled Chicken Breast, Raised Without Antibiotics have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (35.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Tacone, Grilled Chicken Breast, Raised Without Antibiotics contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(35.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
3%
Carbs
12%
Fiber
23%
Fat
20%
Saturated Fat
33%
Cholesterol
31%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tacone, Grilled Chicken Breast, Raised Without Antibiotics

Serving Size: serving (355g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 4 g 20.1%
Cholesterol 100 mg 33.3%
Sodium 750 mg 31.3%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 3 g 12.1%
Sugars (Added) 3.6 g 11.8%
Protein 36 g 72%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 3.9 mcg 65.7%
Vitamin C 90 mg 150%
Vitamin D 2.8 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.5 mg 26.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 42.6 mg 10.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 803.8 mg 23.4%
Phosphorus (P) 415.4 mg 41.5%
Selenium (Se) 42.6 mcg 60.9%
Zinc (Zn) 6.3 mg 41.9%