Tesco, Chicken Fajita, (includes chicken, San Antonio vegetables & tomalito)
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Serving275 g

Calories in 1 Serving (275 g)
387.8 calories, 124.2 from fat
 
Carbs
38.5 g
 
Proteins
24.8 g
 
Fat
13.8 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Chicken Fajita, (includes chicken, San Antonio vegetables & tomalito) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Tesco, Chicken Fajita, (includes chicken, San Antonio vegetables & tomalito) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
13%
Carbs
11%
Fiber
21%
Fat
26%
Saturated Fat
39%
Cholesterol
80%
Sodium
83%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Chicken Fajita, (includes chicken, San Antonio vegetables & tomalito)

Serving Size: Serving (275g)

* Amount Per Serving
Calories 387.8 cal
Calories from Fat 124.2 cal
% Daily Value
Total Fat 13.8 g 21.2%
Saturated Fat 5.2 g 25.9%
Cholesterol 116.7 mg 38.9%
Sodium 1919.8 mg 80.4%
Total Carbohydrate 38.5 g 12.8%
Dietary Fiber 2.8 g 11%
Sugars (Added) 24.8 g 82.5%
Protein 24.8 g 49.5%
 
Vitamins
Vitamin A 130.6 IU 2.6%
Vitamin B6 0.5 mg 25.9%
Vitamin B12 1.1 mcg 18.3%
Vitamin C 5.9 mg 9.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 30.3 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 335.5 mg 9.6%
Phosphorus (P) 247.5 mg 24.8%
Selenium (Se) 28.3 mcg 40.5%
Zinc (Zn) 2.8 mg 18.5%