Tim Hortons - CA, Chipotle Chicken Grilled Wrap, with Everything
✓
Wrap270 g

Calories in 1 wrap (270 g)
430 calories, 162 from fat
 
Carbs
41 g
 
Proteins
27 g
 
Fat
18 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Tim Hortons - CA, Chipotle Chicken Grilled Wrap, with Everything has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells) and Calcium (helps you keep slim and trim).
  • Tim Hortons - CA, Chipotle Chicken Grilled Wrap, with Everything contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(13.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
14%
Carbs
12%
Fiber
28%
Fat
35%
Saturated Fat
23%
Cholesterol
45%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
143 min
57 min
108 min
172 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tim Hortons - CA, Chipotle Chicken Grilled Wrap, with Everything

Serving Size: wrap (270g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 7 g 35%
Cholesterol 70 mg 23.3%
Sodium 1070 mg 44.6%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 3 g 12%
Sugars (Added) 2.7 g 9%
Protein 27 g 54%
 
Vitamins
Vitamin A 750.1 IU 15%
Vitamin B6 0.5 mg 25.4%
Vitamin B12 1.1 mcg 18%
Vitamin C 27 mg 45%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.7%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 29.7 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 477.3 mg 13.6%
Phosphorus (P) 243 mg 24.3%
Selenium (Se) 27.8 mcg 39.7%
Zinc (Zn) 2.7 mg 18.2%