Turkey Meat Loaf (Dark Meat) with Mashed Potatoes & Gravy, , Wilton Foods, 15 oz

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Entree

425 g

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• Turkey Meat Loaf (Dark Meat) with Mashed Potatoes & Gravy, , Wilton Foods, 15 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (15.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
• Turkey Meat Loaf (Dark Meat) with Mashed Potatoes & Gravy, , Wilton Foods, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (18% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (15.2 %/cal)

Medium Density (0.4 %/g)

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76% Protein

13% Carbs

20% Fiber

41% Fat

32%

Saturated Fat

53% Cholesterol

89% Sodium

14%

Added Sugar

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