Tyson Foods, Popcorn Chicken Bites Bagged, Fully Cooked Chicken Products
✓
Pieces89 g

Calories in 1 pieces (89 g)
250 calories, 108 from fat
 
Carbs
22 g
 
Proteins
14 g
 
Fat
12 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Tyson Foods, Popcorn Chicken Bites Bagged, Fully Cooked Chicken Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Tyson Foods, Popcorn Chicken Bites Bagged, Fully Cooked Chicken Products contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
7%
Carbs
8%
Fiber
19%
Fat
10%
Saturated Fat
10%
Cholesterol
32%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tyson Foods, Popcorn Chicken Bites Bagged, Fully Cooked Chicken Products

Serving Size: pieces (89g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 2 g 10%
Cholesterol 30 mg 10%
Sodium 760 mg 31.7%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0.9 g 3%
Protein 14 g 28%
 
Vitamins
Vitamin A 108.6 IU 2.2%
Vitamin B6 0.3 mg 13.5%
Vitamin B12 0.2 mcg 4.2%
Vitamin C 1.3 mg 2.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 216.3 mg 6.2%
Phosphorus (P) 129.1 mg 12.9%
Selenium (Se) 13.7 mcg 19.6%
Zinc (Zn) 1.3 mg 8.8%