Ukrop's, Blackened Chicken Wrap, Market Fresh

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Grams

100 g

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• Ukrop's, Blackened Chicken Wrap, Market Fresh has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Vitamin A (fights cancer and slows down tumor growth), Zinc (improves the senses of taste and smell) and Phosphorus (helps provide effective digestion).
• Ukrop's, Blackened Chicken Wrap, Market Fresh contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (78% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6 cal/g)

Medium Density (4.5 %/cal)

Very High Density (2 %/g)

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78% Protein

21% Carbs

20% Fiber

31% Fat

35%

Saturated Fat

27% Cholesterol

95% Sodium

47%

Added Sugar

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