Walmart, Dumplings and Chicken, Banquet Homestyle Bakes
✓
Serving189 g

Calories in 1 serving (189 g)
260 calories, 72 from fat
 
Carbs
33 g
 
Proteins
14 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Dumplings and Chicken, Banquet Homestyle Bakes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Walmart, Dumplings and Chicken, Banquet Homestyle Bakes contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(14.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
11%
Carbs
12%
Fiber
12%
Fat
10%
Saturated Fat
10%
Cholesterol
65%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Dumplings and Chicken, Banquet Homestyle Bakes

Serving Size: serving (189g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Cholesterol 30 mg 10%
Sodium 1560 mg 65%
Total Carbohydrate 33 g 11%
Dietary Fiber 3 g 12%
Sugars (Added) 3.8 g 12.6%
Protein 14 g 28%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 2.1 mcg 35%
Vitamin C 3.6 mg 6%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 442.6 mg 12.6%
Phosphorus (P) 221.1 mg 22.1%
Selenium (Se) 22.7 mcg 32.4%
Zinc (Zn) 3.3 mg 22.3%