Wegmans, Old Fashioned Sub Chicken Finger with Lettuce and Tomato Only, 1/2 medium 3 1/2 Hot Subs

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Serving

196 g

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• Wegmans, Old Fashioned Sub Chicken Finger with Lettuce and Tomato Only, 1/2 medium 3 1/2" Hot Subs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (important for the stimulation of antibodies).
• Wegmans, Old Fashioned Sub Chicken Finger with Lettuce and Tomato Only, 1/2 medium 3 1/2" Hot Subs contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (18% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (9.2 %/cal)

Medium Density (0.3 %/g)

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36% Protein

15% Carbs

8% Fiber

11% Fat

5%

Saturated Fat

7% Cholesterol

40% Sodium

13%

Added Sugar

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