Wegmans, Sundried Tomato Stuffed Chicken, Ready To Cook Meat

Serving240 g


Calories in 1 serving (240 g)
600 calories, 315 from fat
 
Carbs
7 g
 
Proteins
55 g
 
Fat
35 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Sundried Tomato Stuffed Chicken, Ready To Cook Meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps prevent cancer), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Zinc (keeps brain function strong).
  • Wegmans, Sundried Tomato Stuffed Chicken, Ready To Cook Meat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (46% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
110%
Protein
2%
Carbs
4%
Fiber
54%
Fat
60%
Saturated Fat
55%
Cholesterol
43%
Sodium
16%
Added Sugar

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200 min
80 min
150 min
240 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Sundried Tomato Stuffed Chicken, Ready To Cook Meat

Serving Size: serving (240g)

* Amount Per Serving
Calories 600 cal
Calories from Fat 315 cal
% Daily Value
Total Fat 35 g 53.8%
Saturated Fat 12 g 60%
Cholesterol 165 mg 55%
Sodium 1040 mg 43.3%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 1 g 4%
Sugars (Added) 4.8 g 16%
Protein 55 g 110%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.7 mg 33.6%
Vitamin B12 0.6 mcg 10.8%
Vitamin C 12 mg 20%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0 mg 2.3%
Potassium (K) 249.6 mg 7.1%
Phosphorus (P) 316.8 mg 31.7%
Selenium (Se) 37.7 mcg 53.8%
Zinc (Zn) 4.6 mg 30.4%