Yves Veggie Cuisine Meatballs

Balls60 g


Calories in 1 balls (60 g)
120.2 calories, 45 from fat
 
Carbs
7 g
 
Proteins
12 g
 
Fat
5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Yves Veggie Cuisine Meatballs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (29.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (important for eliminating acne), Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (a vital part of the body growth process).
  • Yves Veggie Cuisine Meatballs contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (52% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(29.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
0%
Carbs
0%
Fiber
7%
Fat
5%
Saturated Fat
17%
Cholesterol
2%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Plays a leading role in weight loss; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yves Veggie Cuisine Meatballs

Serving Size: balls (60g)

* Amount Per Serving
Calories 120.2 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 6.5%
Saturated Fat 0.4 g 5.4%
Cholesterol 0 mg 16.6%
Sodium 380.8 mg 2%
Total Carbohydrate 7 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 1.2 g 4%
Protein 12 g 31.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 15%
Vitamin B12 3.4 mcg 50.1%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 4.8 mg 4%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 2.1 mg 20%
Magnesium (Mg) 13.8 mg 5.9%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 310.6 mg 5.5%
Phosphorus (P) 134.4 mg 13.4%
Selenium (Se) 20.1 mcg 28.7%
Zinc (Zn) 2.6 mg 30.1%