Zaxby`s, Chicken Finger Plate, Fully Cooked Beef Products
✓
Serving430 g

Calories in 1 serving (430 g)
1053 calories, 450 from fat
 
Carbs
91 g
 
Proteins
60 g
 
Fat
50 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Zaxby`s, Chicken Finger Plate, Fully Cooked Beef Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss) and Potassium (it plays an important role for normal muscle contraction).
  • Zaxby`s, Chicken Finger Plate, Fully Cooked Beef Products contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(15.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
120%
Protein
30%
Carbs
40%
Fiber
77%
Fat
55%
Saturated Fat
42%
Cholesterol
80%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
351 min
140 min
263 min
421 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zaxby`s, Chicken Finger Plate, Fully Cooked Beef Products

Serving Size: serving (430g)

* Amount Per Serving
Calories 1053 cal
Calories from Fat 450 cal
% Daily Value
Total Fat 50 g 76.9%
Saturated Fat 11 g 55%
Cholesterol 127 mg 42.3%
Sodium 1920 mg 80%
Total Carbohydrate 91 g 30.3%
Dietary Fiber 10 g 40%
Sugars (Added) 8.6 g 28.7%
Protein 60 g 120%
 
Vitamins
Vitamin A 505.3 IU 10.1%
Vitamin B6 2.7 mg 132.7%
Vitamin B12 1.5 mcg 25.8%
Vitamin C 6.1 mg 10.1%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 18.1 mcg 22.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 2.5 mg 126.9%
Iron (Fe) 2.1 mg 11.6%
Magnesium (Mg) 94.6 mg 23.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 2327.1 mg 65.7%
Phosphorus (P) 1195.4 mg 119.5%
Selenium (Se) 93.3 mcg 133.3%
Zinc (Zn) 13.3 mg 88.6%