Zaxby`s, Chicken Finger Plate, Large, with Bacon Honey Mustard Dressing

Serving628 g


Calories in 1 serving (628 g)
1592 calories, 657 from fat
 
Carbs
147 g
 
Proteins
86 g
 
Fat
73 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Zaxby`s, Chicken Finger Plate, Large, with Bacon Honey Mustard Dressing has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Potassium (plays an important role in the process of keeping brain function normal level) and Iron (plays a key role in providing strength to the immune system).
  • Zaxby`s, Chicken Finger Plate, Large, with Bacon Honey Mustard Dressing contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g) and fiber (10% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
172%
Protein
49%
Carbs
64%
Fiber
112%
Fat
80%
Saturated Fat
59%
Cholesterol
113%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zaxby`s, Chicken Finger Plate, Large, with Bacon Honey Mustard Dressing

Serving Size: serving (628g)

* Amount Per Serving
Calories 1592 cal
Calories from Fat 657 cal
% Daily Value
Total Fat 73 g 112.3%
Saturated Fat 16 g 80%
Cholesterol 176 mg 58.7%
Sodium 2701 mg 112.5%
Total Carbohydrate 147 g 49%
Dietary Fiber 16 g 64%
Sugars (Added) 12.6 g 41.9%
Protein 86 g 172%
 
Vitamins
Vitamin A 690.8 IU 13.8%
Vitamin B6 3.9 mg 193.7%
Vitamin B12 2.3 mcg 37.7%
Vitamin C 16.6 mg 27.7%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 26.4 mcg 33%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 3.7 mg 185.3%
Iron (Fe) 12.2 mg 67.5%
Magnesium (Mg) 138.2 mg 34.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 3398.6 mg 96%
Phosphorus (P) 1745.8 mg 174.6%
Selenium (Se) 136.3 mcg 194.7%
Zinc (Zn) 19.4 mg 129.4%