Chicken, Drumstick, With Skin, Stewed
✓
Cup, Chopped Or Diced140 g
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Unit34 g
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Drumstick, Bone Removed57 g

Calories in 1 drumstick; bone removed (57 g)
116.3 calories, 54.9 from fat
 
Carbs
0 g
 
Proteins
14.4 g
 
Fat
6.1 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, Drumstick, With Skin, Stewed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Chicken, Drumstick, With Skin, Stewed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (51% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
0%
Carbs
0%
Fiber
9%
Fat
8%
Saturated Fat
16%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, Drumstick, With Skin, Stewed

Serving Size: drumstick; bone removed (57g)

* Amount Per Serving
Calories 116.3 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.3%
Saturated Fat 1.7 g 8.3%
Cholesterol 47.3 mg 15.8%
Sodium 43.3 mg 1.8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 14.4 g 28.9%
 
Vitamins
Vitamin A 51.9 IU 1%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0 mg 0%
Vitamin D 2.9 mcg 0.7%
Vitamin E 0.2 mg 0.5%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 6.3 mg 0.6%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 104.9 mg 3%
Phosphorus (P) 80.4 mg 8%
Selenium (Se) 9.7 mcg 13.8%
Zinc (Zn) 1.5 mg 10.1%