Chicken, Leg, Meat Only, Fried

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Unit

56 g

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Leg, Bone And Skin Removed

94 g

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• Chicken, Leg, Meat Only, Fried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (helps provide effective digestion).
• Chicken, Leg, Meat Only, Fried contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (57% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (11.6 %/cal)

Medium Density (0.5 %/g)

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53% Protein

0% Carbs

0% Fiber

14% Fat

12%

Saturated Fat

31% Cholesterol

4% Sodium

0%

Added Sugar

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