Chicken, Leg, Meat Only, Roasted

✓

Leg Bone And Skin R

199 g

✓

Drumstick Bone And Skin R

105 g

✓

Thigh Bone And Skin R

72 g

✓

Back Bone And Skin R

22 g

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• Chicken, Leg, Meat Only, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (14.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss).
• Chicken, Leg, Meat Only, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (48% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (14.9 %/cal)

Medium Density (0.6 %/g)

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35% Protein

0% Carbs

0% Fiber

9% Fat

8%

Saturated Fat

31% Cholesterol

3% Sodium

0%

Added Sugar

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