Alessi Sun Dried Tomato Pesto, 3.5 oz, (Pack of 12)
✓
Cup232 g
✓
Tablespoon15 g

Calories in 1 cup (232 g)
1352 calories, 1251.9 from fat
 
Carbs
30.9 g
 
Proteins
15.5 g
 
Fat
139.1 g
 
Sat. Fat
46.4 g

KEY FACTS

(learn about health benefits or risks)
  • Alessi Sun Dried Tomato Pesto, 3.5 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Magnesium (essential for proper hydration), Zinc (plays a leading role in weight loss) and Iron (a vital element for muscle health).
  • Alessi Sun Dried Tomato Pesto, 3.5 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (100% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
High
Density
(8.7 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
10%
Carbs
0%
Fiber
214%
Fat
232%
Saturated Fat
0%
Cholesterol
158%
Sodium
93%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
451 min
180 min
338 min
541 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alessi Sun Dried Tomato Pesto, 3.5 oz, (Pack of 12)

Serving Size: cup (232g)

* Amount Per Serving
Calories 1352 cal
Calories from Fat 1251.9 cal
% Daily Value
Total Fat 139.1 g 213.9%
Saturated Fat 46.4 g 231.8%
Cholesterol 0 mg 0%
Sodium 3785.5 mg 157.7%
Total Carbohydrate 30.9 g 10.3%
Dietary Fiber 0 g 0%
Sugars (Added) 27.8 g 92.8%
Protein 15.5 g 30.9%
 
Vitamins
Vitamin A 213.4 IU 4.3%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 1 mcg 16.6%
Vitamin C 9.7 mg 16.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 256.8 mcg 321%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 40.7%
Iron (Fe) 4.6 mg 25.5%
Magnesium (Mg) 146.2 mg 36.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 443.1 mg 12.7%
Phosphorus (P) 584.6 mg 58.5%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 4.7 mg 31.4%