Asian House Gourmet Thai Red Curry Paste 50g
✓
Grams13 g

Calories in 1 grams (13 g)
45 calories, 22.5 from fat
 
Carbs
4 g
 
Proteins
1 g
 
Fat
2.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Asian House Gourmet Thai Red Curry Paste 50g has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Iron (a vital element for muscle health), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps you to get bigger and stronger muscles), Manganese (controls the level of sugar in the blood), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps prevent cancer) and Zinc (keeps brain function strong).
  • Asian House Gourmet Thai Red Curry Paste 50g contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g), fiber (26% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
3%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
15 min
6 min
11 min
18 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asian House Gourmet Thai Red Curry Paste 50g

Serving Size: grams (13g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 0.8%
Saturated Fat 0.4 g 0.3%
Cholesterol 0 mg 0%
Sodium 409.9 mg 0%
Total Carbohydrate 4 g 3.3%
Dietary Fiber 0.8 g 3.3%
Sugars (Added) 1.8 g 6.1%
Protein 1 g 2.4%
 
Vitamins
Vitamin A 27.8 IU 2%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 17.7 mg 2%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 1 mg 6%
Magnesium (Mg) 12.1 mg 3%
Manganese (Mn) 0.1 mg 2.9%
Potassium (K) 34.2 mg 1%
Phosphorus (P) 27.8 mg 2.8%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.2 mg 1.6%