Central Market, Solid Yellowfin Tuna, in Extra Virgin Olive Oil

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Oz (1/4 Cup)

56 g

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• Central Market, Solid Yellowfin Tuna, in Extra Virgin Olive Oil has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
• Central Market, Solid Yellowfin Tuna, in Extra Virgin Olive Oil contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
• Good source of proteins (57% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (8.4 %/cal)

Medium Density (0.2 %/g)

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32% Protein

0% Carbs

0% Fiber

8% Fat

0%

Saturated Fat

3% Cholesterol

7% Sodium

0%

Added Sugar

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