Curd, Creme Vanilla 9.5 Oz, Dickinson's, 6 Pk

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G

19 g

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• Curd, Creme Vanilla 9.5 Oz, Dickinson's, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (42.2%/cal) - a good source of Manganese (essential for healthy bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Zinc (very important in dealing with prostate disorders), Copper (stimulates the brain), Iron (plays a key role in providing strength to the immune system), Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Potassium (it plays an important role for normal muscle contraction).
• Curd, Creme Vanilla 9.5 Oz, Dickinson's, 6 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (32% of DV/100g), fiber (95% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (42.2 %/cal)

Very High Density (2.4 %/g)

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6% Protein

4% Carbs

18% Fiber

2% Fat

4%

Saturated Fat

5% Cholesterol

1% Sodium

36%

Added Sugar

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