Dressing, Robust Italian, Schnucks, 16 Oz
✓
G31 g

Calories in 1 G (31 g)
90 calories, 72 from fat
 
Carbs
3 g
 
Proteins
4 g
 
Fat
8 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Robust Italian, Schnucks, 16 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (19.2%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin C (helps prevent cardiovascular diseases), Zinc (important for eliminating acne) and Iron (plays a key role in providing strength to the immune system).
  • Dressing, Robust Italian, Schnucks, 16 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(19.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
1%
Carbs
4%
Fiber
12%
Fat
5%
Saturated Fat
4%
Cholesterol
22%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Robust Italian, Schnucks, 16 Oz

Serving Size: G (31g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 1 g 5%
Cholesterol 15 mg 4%
Sodium 520 mg 22%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4.1%
Sugars (Added) 1.6 g 5.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 2.9 mg 4.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 34.3 mcg 42.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 19.5 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 59.2 mg 1.7%
Phosphorus (P) 78.1 mg 7.8%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.6 mg 4.2%