Nature's Earthly Choice , Quinoa, Easy, 100% Whole Grain, Organic, Roasted Garlic & Olive Oil

✓

Cup Dry

43 g

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• Nature's Earthly Choice , Quinoa, Easy, 100% Whole Grain, Organic, Roasted Garlic & Olive Oil has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (17%/cal) - a good source of Manganese (controls the level of sugar in the blood), Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (very important in dealing with prostate disorders).
• Nature's Earthly Choice , Quinoa, Easy, 100% Whole Grain, Organic, Roasted Garlic & Olive Oil contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (28% of DV/100g) and fiber (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (17 %/cal)

Medium Density (0.3 %/g)

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12% Protein

8% Carbs

12% Fiber

4% Fat

0%

Saturated Fat

0% Cholesterol

10% Sodium

1%

Added Sugar

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