Packer Brand, Scallops Sea, Solea Olive Oil Potato Chip Variety Pack
✓
Oz113 g

Calories in 1 oz (113 g)
100 calories, 9 from fat
 
Carbs
3 g
 
Proteins
19 g
 
Fat
1 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Packer Brand, Scallops Sea, Solea Olive Oil Potato Chip Variety Pack has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Iron (a vital element for muscle health).
  • Packer Brand, Scallops Sea, Solea Olive Oil Potato Chip Variety Pack contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (34% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
1%
Carbs
1%
Fiber
2%
Fat
24%
Saturated Fat
12%
Cholesterol
8%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Packer Brand, Scallops Sea, Solea Olive Oil Potato Chip Variety Pack

Serving Size: oz (113g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 4.8 g 24%
Cholesterol 35 mg 11.7%
Sodium 180 mg 7.5%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 2.3 g 7.5%
Protein 19 g 38%
 
Vitamins
Vitamin A 59.9 IU 1.2%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0 mcg 0.2%
Vitamin C 2.3 mg 3.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 4.8 mg 26.6%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 132.2 mg 3.8%
Phosphorus (P) 39.6 mg 4%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 0.2 mg 1.5%