Promise Light Vegetable Oil Spread, 15 oz

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Cup

232 g

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Tablespoon

15 g

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Pat

5 g

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Guideline Amount Per Slice Of Bread/roll

7 g

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One Inch Of Stick

25 g

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• Promise Light Vegetable Oil Spread, 15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (7.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin A (fights cancer and slows down tumor growth).
• Promise Light Vegetable Oil Spread, 15 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (7.6 %/cal)

Medium Density (0.6 %/g)

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0% Protein

0% Carbs

0% Fiber

14% Fat

9%

Saturated Fat

0% Cholesterol

6% Sodium

0%

Added Sugar

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