How many calories in Vegetable Oil?

232.7 calories per tbsp (27 g.) Vegetable Oil has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).

How many carbs in Vegetable Oil?

0 g. of carbs (0%DV) per tbsp (27 g.)

How much protein in Vegetable Oil?

0 g. of protein (0%DV) per tbsp (27 g.)

How much fiber in Vegetable Oil?

0 g. of fiber (0%DV) per tbsp (27 g.)

How much saturated fat in Vegetable Oil?

g. of saturated fat (%DV) per tbsp (27 g.)

How much fat in Vegetable Oil?

27 g. fat (41.5%DV) per tbsp (27 g.)

How much sodium in Vegetable Oil?

0 g. sodium (0%DV) per tbsp (27 g.)

Vegetable Oil Nutrition Information

Vegetable Oil has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz). Relatively low in vitamins and minerals (1%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin E (helps prevent cancer and heart diseases). Vegetable Oil contains a high amount of risky components that may include saturated fat (0.14%/oz). Good source of relatively high in saturated fat (408% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Vegetable Oil?

0 grams of sugar (0%DV) per tbsp (27 g.)

How much sugar in Vegetable Oil?

0 grams of sugar (0%DV) per tbsp (27 g.)

Vegetable Oil

Calories in 1 tbsp (27 g)

232.7 calories, 116.35 from fat

Carbs

0 g

Proteins

0 g

Fat

27 g

Sat. Fat

22 g

KEY FACTS

(learn about health benefits or risks)

Vegetable Oil has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
Relatively low in vitamins and minerals (1%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin E (helps prevent cancer and heart diseases).
Vegetable Oil contains a high amount of risky components that may include saturated fat (0.14%/oz).
Good source of relatively high in saturated fat (408% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Very High
Density

(8.6 cal/g)

Low
Density

(1 %/cal)

Very High
Density

(4.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

0% Carbs

0% Fiber

42% Fat

110%

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

78 min

31 min

58 min

93 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		232.7 cal
Calories from Fat		116.35 cal
			% Daily Value
Total Fat		27 g	41.5%
	Saturated Fat	22 g	110%
Cholesterol		0 mg	0%
Sodium		0 mg	0%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		0 g	0%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	1 mg	3.4%
	Vitamin K	6.7 mcg	8.3%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	0 mg	0%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Vegetable Oil

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts