Walmart, Roasted Garlic Olive Oil and Broccoli Rotini Sides Plus Veggies, Knorr Side Dishes

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Serving

70 g

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• Walmart, Roasted Garlic Olive Oil and Broccoli Rotini Sides Plus Veggies, Knorr Side Dishes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (17.7%/cal) - a good source of Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Selenium (a powerful booster of heart health), Copper (reduces the symptoms of arthritis), Magnesium (essential for proper hydration), Zinc (plays a leading role in weight loss), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Walmart, Roasted Garlic Olive Oil and Broccoli Rotini Sides Plus Veggies, Knorr Side Dishes contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (29% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (17.7 %/cal)

Medium Density (0.6 %/g)

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20% Protein

16% Carbs

16% Fiber

4% Fat

3%

Saturated Fat

0% Cholesterol

31% Sodium

7%

Added Sugar

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