Betty Crocker White Decorating Icing, 6.4 oz (Pack of 6)
✓
Cup319 g
✓
Tablespoon19 g

Calories in 1 cup (319 g)
1329.4 calories, 478.8 from fat
 
Carbs
212.7 g
 
Proteins
0 g
 
Fat
53.2 g
 
Sat. Fat
9.5 g

KEY FACTS

(learn about health benefits or risks)
  • Betty Crocker White Decorating Icing, 6.4 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively low in vitamins and minerals (1%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Betty Crocker White Decorating Icing, 6.4 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (22% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Low
Density
(1 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
71%
Carbs
0%
Fiber
82%
Fat
47%
Saturated Fat
0%
Cholesterol
11%
Sodium
510%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Betty Crocker White Decorating Icing, 6.4 oz (Pack of 6)

Serving Size: cup (319g)

* Amount Per Serving
Calories 1329.4 cal
Calories from Fat 478.8 cal
% Daily Value
Total Fat 53.2 g 81.8%
Saturated Fat 9.5 g 47.4%
Cholesterol 0 mg 0%
Sodium 265.9 mg 11.1%
Total Carbohydrate 212.7 g 70.9%
Dietary Fiber 0 g 0%
Sugars (Added) 153.1 g 510.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 41.5 mcg 51.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 3.2 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 108.5 mg 3.1%
Phosphorus (P) 57.4 mg 5.7%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.2 mg 1.5%