Dreyer's/Edy's Slow Churned Mint Cookie Crunch Light Ice Cream, 1.5 qt

Tub35 g
Tablespoon17 g


Calories in 1 tablespoon (17 g)
105.9 calories, 77.4 from fat
 
Carbs
7.1 g
 
Proteins
0.9 g
 
Fat
8.6 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Dreyer's/Edy's Slow Churned Mint Cookie Crunch Light Ice Cream, 1.5 qt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (essential for proper hydration), Zinc (keeps brain function strong), Iron (important in regulating body temperature) and Vitamin B12 (helps you to get a good night's sleep).
  • Dreyer's/Edy's Slow Churned Mint Cookie Crunch Light Ice Cream, 1.5 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(6.2 cal/g)
Nutrition Density
Medium
Density
(3.6 %/cal)
High Risk Components Density
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
2%
Fiber
13%
Fat
14%
Saturated Fat
1%
Cholesterol
0%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Dreyer's/Edy's Slow Churned Mint Cookie Crunch Light Ice Cream, 1.5 qt Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dreyer's/Edy's Slow Churned Mint Cookie Crunch Light Ice Cream, 1.5 qt

Serving Size: tablespoon (17g)

* Amount Per Serving
Calories 105.9 cal
Calories from Fat 77.4 cal
% Daily Value
Total Fat 8.6 g 13.2%
Saturated Fat 2.8 g 14.1%
Cholesterol 2.7 mg 0.9%
Sodium 10.2 mg 0.4%
Total Carbohydrate 7.1 g 2.4%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 5.8 g 19.3%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 7.8 IU 0.2%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 44 mg 1.3%
Phosphorus (P) 24.7 mg 2.5%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 0.3 mg 1.8%