Dreyer's/Edy's Slow Churned Vanilla Fat Free Frozen Yogurt Blends, 1.5 qt

Cup300 g
Tablespoon18 g
Guideline Amount Per Fl Oz Of Beverage4 g


Calories in 1 tablespoon (18 g)
24.1 calories, 0 from fat
 
Carbs
5.4 g
 
Proteins
0.8 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dreyer's/Edy's Slow Churned Vanilla Fat Free Frozen Yogurt Blends, 1.5 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Dreyer's/Edy's Slow Churned Vanilla Fat Free Frozen Yogurt Blends, 1.5 qt contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(12.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
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8 min
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6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dreyer's/Edy's Slow Churned Vanilla Fat Free Frozen Yogurt Blends, 1.5 qt

Serving Size: tablespoon (18g)

* Amount Per Serving
Calories 24.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 12.1 mg 0.5%
Total Carbohydrate 5.4 g 1.8%
Dietary Fiber 0 g 0%
Sugars (Added) 3.4 g 11.4%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 11.7 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 40.3 mg 1.2%
Phosphorus (P) 23.2 mg 2.3%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.9%