Duncan Hines Amazing Glazes Vanilla Flavored Dessert Topping, 10 oz
✓
Tablespoon18 g

Calories in 1 tablespoon (18 g)
97.4 calories, 48.6 from fat
 
Carbs
11.2 g
 
Proteins
1 g
 
Fat
5.4 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Duncan Hines Amazing Glazes Vanilla Flavored Dessert Topping, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Iron (a vital element for muscle health), Copper (stimulates the brain), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion) and Potassium (helps prevent muscle cramps).
  • Duncan Hines Amazing Glazes Vanilla Flavored Dessert Topping, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of proteins (11% of DV/100g), fiber (22% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (142% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
4%
Fiber
8%
Fat
26%
Saturated Fat
0%
Cholesterol
0%
Sodium
31%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duncan Hines Amazing Glazes Vanilla Flavored Dessert Topping, 10 oz

Serving Size: tablespoon (18g)

* Amount Per Serving
Calories 97.4 cal
Calories from Fat 48.6 cal
% Daily Value
Total Fat 5.4 g 8.2%
Saturated Fat 5.1 g 25.6%
Cholesterol 0 mg 0%
Sodium 7.4 mg 0.3%
Total Carbohydrate 11.2 g 3.7%
Dietary Fiber 1 g 3.9%
Sugars (Added) 9.4 g 31.2%
Protein 1 g 1.9%
 
Vitamins
Vitamin A 0.2 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 11.5 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 73.3 mg 2.1%
Phosphorus (P) 27.4 mg 2.7%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.2 mg 1.3%