Hershey's: Chocolate Special Dark Sugar Free, 3 oz
✓
Cup256 g
✓
Tablespoon16 g
✓
Guideline Amount Per Fl Oz Of Beverage4 g

Calories in 1 tablespoon (16 g)
60 calories, 46.8 from fat
 
Carbs
9.6 g
 
Proteins
0.8 g
 
Fat
5.2 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's: Chocolate Special Dark Sugar Free, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Hershey's: Chocolate Special Dark Sugar Free, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of fiber (40% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
6%
Fiber
8%
Fat
16%
Saturated Fat
1%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's: Chocolate Special Dark Sugar Free, 3 oz

Serving Size: tablespoon (16g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 46.8 cal
% Daily Value
Total Fat 5.2 g 8%
Saturated Fat 3.2 g 16%
Cholesterol 2 mg 0.7%
Sodium 4 mg 0.2%
Total Carbohydrate 9.6 g 3.2%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 0 g 0%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 11.8 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 62.1 mg 1.8%
Phosphorus (P) 18.1 mg 1.8%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.2 mg 1.1%