Nestle Skinny Cow Vanilla with Caramel Low Fat Ice Cream Cones, 4 count, 16 fl oz
✓
Tub35 g
✓
Tablespoon17 g

Calories in 1 tablespoon (17 g)
105.9 calories, 77.4 from fat
 
Carbs
7.1 g
 
Proteins
0.9 g
 
Fat
8.6 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle Skinny Cow Vanilla with Caramel Low Fat Ice Cream Cones, 4 count, 16 fl oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease), Magnesium (essential for proper hydration), Zinc (improves the senses of taste and smell), Iron (a vital element for muscle health) and Vitamin B12 (helps you to get a good night's sleep).
  • Nestle Skinny Cow Vanilla with Caramel Low Fat Ice Cream Cones, 4 count, 16 fl oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(6.2 cal/g)
Nutrition Density
Medium
Density
(3.6 %/cal)
High Risk Components Density
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
2%
Fiber
13%
Fat
14%
Saturated Fat
1%
Cholesterol
0%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Nestle Skinny Cow Vanilla with Caramel Low Fat Ice Cream Cones, 4 count, 16 fl oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle Skinny Cow Vanilla with Caramel Low Fat Ice Cream Cones, 4 count, 16 fl oz

Serving Size: tablespoon (17g)

* Amount Per Serving
Calories 105.9 cal
Calories from Fat 77.4 cal
% Daily Value
Total Fat 8.6 g 13.2%
Saturated Fat 2.8 g 14.1%
Cholesterol 2.7 mg 0.9%
Sodium 10.2 mg 0.4%
Total Carbohydrate 7.1 g 2.4%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 5.8 g 19.3%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 7.8 IU 0.2%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 44 mg 1.3%
Phosphorus (P) 24.7 mg 2.5%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 0.3 mg 1.8%