Egg Beaters, Peppers, Sweet, Green
✓
Cup, Chopped149 g
✓
Strips27 g
✓
Small74 g
✓
Medium (approx 2-3/4" Long, 2-1/2" Dia)119 g
✓
Ring (3" Dia, 1/4" Thick)10 g
✓
Large (2-1/4 Per Lb, Approx 3-3/4" Long, 3" Dia)164 g
✓
Tbsp9 g
✓
Cup, Sliced92 g

Calories in 1 ring (3" dia, 1/4" thick) (10 g)
2 calories, 0 from fat
 
Carbs
0.5 g
 
Proteins
0.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Egg Beaters, Peppers, Sweet, Green, Raw has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (191.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin B6 (helps prevent formation of kidney stones).
  • Egg Beaters, Peppers, Sweet, Green, Raw contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(191.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Egg Beaters, Peppers, Sweet, Green, Raw

Serving Size: ring (3" dia, 1/4" thick) (10g)

* Amount Per Serving
Calories 2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0.3 mg 0%
Total Carbohydrate 0.5 g 0.2%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 0 g 0%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 37 IU 0.7%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 8 mg 13.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 1 mg 0.1%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 1 mg 0.3%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 17.5 mg 0.5%
Phosphorus (P) 2 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%