Mt. Olive Hot Banana Pepper Rings, 32 fl oz
✓
Cup111 g
✓
Small (1-1/4\" X 1/2\" X 1/4\")4 g
✓
Medium (1-1/2\" X 3/4\" X 5/8\")8 g
✓
Large (2-1/4\" X 1-1/4\" X 3/4\")11 g
✓
Slice2 g

Calories in 1 medium (1-1/2\" x 3/4\" x 5/8\") (8 g)
2.9 calories, 0 from fat
 
Carbs
0.6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mt. Olive Hot Banana Pepper Rings, 32 fl oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (166.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin K (helps prevent cancer).
  • Mt. Olive Hot Banana Pepper Rings, 32 fl oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(166.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1 min
0 min
1 min
1 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mt. Olive Hot Banana Pepper Rings, 32 fl oz

Serving Size: medium (1-1/2\" x 3/4\" x 5/8\") (8g)

* Amount Per Serving
Calories 2.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 88.5 mg 3.7%
Total Carbohydrate 0.6 g 0.2%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 0.5 g 1.6%
Protein 0 g 0%
 
Vitamins
Vitamin A 3.1 IU 0.1%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 11.2 mg 18.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 20.9 mg 0.6%
Phosphorus (P) 2.9 mg 0.3%
Selenium (Se) 0 mcg 0.1%
Zinc (Zn) 0 mg 0.1%