Nalley: Sweet & Slightly Tangy Cucumber Bread & Butter Pickles, 46 Fl Oz

Midget, Gherkin (2-1/8\" Long)6 g
Small, Gherkin (2-1/2\" Long)15 g
Medium, Gherkin (2-3/4\" Long)25 g
Large, Gherkin (3\" Long)35 g
Spear, Gherkin20 g
Slice7 g
Cup, NFS170 g
Cup, Chopped160 g
Cup, Sliced153 g


Calories in 1 cup, sliced (153 g)
191.2 calories, 0 from fat
 
Carbs
49.2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Nalley: Sweet & Slightly Tangy Cucumber Bread & Butter Pickles, 46 Fl Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Nalley: Sweet & Slightly Tangy Cucumber Bread & Butter Pickles, 46 Fl Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.2 cal/g)
Nutrition Density
High
Density
(12.2 %/cal)
High Risk Components Density
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
16%
Carbs
6%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
31%
Sodium
138%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Nalley: Sweet & Slightly Tangy Cucumber Bread & Butter Pickles, 46 Fl Oz Vitamins Chart

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nalley: Sweet & Slightly Tangy Cucumber Bread & Butter Pickles, 46 Fl Oz

Serving Size: cup, sliced (153g)

* Amount Per Serving
Calories 191.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 737.4 mg 30.7%
Total Carbohydrate 49.2 g 16.4%
Dietary Fiber 1.5 g 6.1%
Sugars (Added) 41.3 g 137.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 58.1 IU 1.2%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 72.1 mcg 90.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 10.7 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 153 mg 4.4%
Phosphorus (P) 27.5 mg 2.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.2%