Sechler's Sweet Dill Chunk Pickles, 16 oz (Pack of 6)

Small37 g
Medium (3-3/4\" Long)65 g
Large (4\" Long)135 g
Spear35 g
Slice7 g
Cup (about 23 Slices)155 g
Cup, Chopped Or Diced143 g
Baby Dill28 g
Stacker14 g
Cup, NFS155 g


Calories in 1 cup, chopped or diced (143 g)
229.7 calories, 0 from fat
 
Carbs
561.6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sechler's Sweet Dill Chunk Pickles, 16 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Sechler's Sweet Dill Chunk Pickles, 16 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of relatively high in carbs (131% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.6 cal/g)
Nutrition Density
High
Density
(8.2 %/cal)
High Risk Components Density
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
187%
Carbs
6%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
28%
Sodium
143%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sechler's Sweet Dill Chunk Pickles, 16 oz (Pack of 6)

Serving Size: cup, chopped or diced (143g)

* Amount Per Serving
Calories 229.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 663.7 mg 27.7%
Total Carbohydrate 561.6 g 187.2%
Dietary Fiber 1.6 g 6.3%
Sugars (Added) 42.9 g 143%
Protein 0 g 0%
 
Vitamins
Vitamin A 12.9 IU 0.3%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 55.8 mcg 69.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 131.6 mg 3.8%
Phosphorus (P) 17.2 mg 1.7%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.2 mg 1%