Unico Jumbo Size 747 Olives
✓
Grams15 g

Calories in 1 grams (15 g)
20 calories, 13.5 from fat
 
Carbs
1 g
 
Proteins
0.4 g
 
Fat
1.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Unico Jumbo Size 747 Olives have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal).
  • Unico Jumbo Size 747 Olives contain a high amount of risky components that may include sodium (0.04%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.3 cal/g)
Nutrition Density
Medium
Density
(4.3 %/cal)
High Risk Components Density
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
2%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Jog
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7 min
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5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)
Unico Jumbo Size 747 Olives Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Unico Jumbo Size 747 Olives Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Unico Jumbo Size 747 Olives

Serving Size: grams (15g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 3.1%
Saturated Fat 0.3 g 0%
Cholesterol 0 mg 0%
Sodium 260.1 mg 15%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 0.4 g 0%
 
Vitamins
Vitamin A 3 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.1 mg 0%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 6.3 mg 0.2%
Phosphorus (P) 0.6 mg 0.1%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0%