Chinese Chicken Salad Dressing, Lee Kum Kee, 8 oz
✓
Tbsp57 g

Calories in 1 tbsp (57 g)
140.7 calories, 63 from fat
 
Carbs
20.1 g
 
Proteins
1 g
 
Fat
7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Chinese Chicken Salad Dressing, Lee Kum Kee, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (16.1%/cal) - a good source of Vitamin K (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
  • Chinese Chicken Salad Dressing, Lee Kum Kee, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(16.1 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
3%
Fiber
11%
Fat
5%
Saturated Fat
2%
Cholesterol
33%
Sodium
63%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chinese Chicken Salad Dressing, Lee Kum Kee, 8 oz

Serving Size: tbsp (57g)

* Amount Per Serving
Calories 140.7 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11.1%
Saturated Fat 1 g 5%
Cholesterol 10.1 mg 2%
Sodium 794.2 mg 33.2%
Total Carbohydrate 20.1 g 7%
Dietary Fiber 1 g 3%
Sugars (Added) 18.8 g 62.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 8 IU 0.2%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 71.4 mcg 89.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 36.5 mg 1%
Phosphorus (P) 104.3 mg 10.4%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.1 mg 0.6%