How many calories in Dressing, Blue Cheese?

1166.2 calories per cup (245 g.) Dressing, Blue Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Dressing, Blue Cheese?

11.3 g. of carbs (3.8%DV) per cup (245 g.)

How much protein in Dressing, Blue Cheese?

3.4 g. of protein (6.7%DV) per cup (245 g.)

How much fiber in Dressing, Blue Cheese?

1 g. of fiber (3.9%DV) per cup (245 g.)

How much saturated fat in Dressing, Blue Cheese?

g. of saturated fat (%DV) per cup (245 g.)

How much fat in Dressing, Blue Cheese?

125.2 g. fat (192.6%DV) per cup (245 g.)

How much sodium in Dressing, Blue Cheese?

2550.5 g. sodium (106.3%DV) per cup (245 g.)

Dressing, Blue Cheese Nutrition Information

Dressing, Blue Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin E (plays a role in preventing strokes and cataracts). Dressing, Blue Cheese contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of relatively high in saturated fat (41% of DV/100g)!

Is there sugar in Dressing, Blue Cheese?

4.9 grams of sugar (16.3%DV) per cup (245 g.)

How much sugar in Dressing, Blue Cheese?

4.9 grams of sugar (16.3%DV) per cup (245 g.)

Dressing, Blue Cheese

Calories in 1 cup (245 g)

1166.2 calories, 1126.8 from fat

Carbs

11.3 g

Proteins

3.4 g

Fat

125.2 g

Sat. Fat

20.3 g

KEY FACTS

(learn about health benefits or risks)

Dressing, Blue Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin E (plays a role in preventing strokes and cataracts).
Dressing, Blue Cheese contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of relatively high in saturated fat (41% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.8 cal/g)

High
Density

(6.3 %/cal)

High
Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

7% Protein

4% Carbs

4% Fiber

193% Fat

101%

Saturated Fat

25% Cholesterol

106% Sodium

16%

Added Sugar

BURN THOSE CALORIES

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466 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1166.2 cal
Calories from Fat		1126.8 cal
			% Daily Value
Total Fat		125.2 g	192.6%
	Saturated Fat	20.3 g	101.4%
Cholesterol		76 mg	25.3%
Sodium		2550.5 mg	106.3%
Total Carbohydrate		11.3 g	3.8%
	Dietary Fiber	1 g	3.9%
	Sugars (Added)	4.9 g	16.3%
Protein		3.4 g	6.7%

Vitamins
	Vitamin A	178.9 IU	3.6%
	Vitamin B6	0.1 mg	4.5%
	Vitamin B12	0.4 mcg	6.5%
	Vitamin C	1.7 mg	2.9%
	Vitamin D	9.8 mcg	2.5%
	Vitamin E	10.5 mg	35%
	Vitamin K	210.5 mcg	263.1%

Minerals
	Calcium (Ca)	90.7 mg	9.1%
	Copper (Cu)	0 mg	1.1%
	Iron (Fe)	0.2 mg	1.2%
	Magnesium (Mg)	19.6 mg	4.9%
	Manganese (Mn)	0 mg	0.7%
	Potassium (K)	215.6 mg	6.2%
	Phosphorus (P)	181.3 mg	18.1%
	Selenium (Se)	2.5 mcg	3.5%
	Zinc (Zn)	0.5 mg	3.4%

Dressing, Blue Cheese

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts