Dressing, Homestyle, Original French, Henris, 16 oz
✓
Tbsp32 g

Calories in 1 tbsp (32 g)
130 calories, 108 from fat
 
Carbs
6 g
 
Proteins
12.8 g
 
Fat
12 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Homestyle, Original French, Henris, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (26.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Iron (aids in transporting oxygen to the body cells), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (important for the stimulation of antibodies), Manganese (controls the level of sugar in the blood) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Dressing, Homestyle, Original French, Henris, 16 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (80% of DV/100g), fiber (80% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(26.1 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
2%
Carbs
26%
Fiber
18%
Fat
9%
Saturated Fat
0%
Cholesterol
9%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Homestyle, Original French, Henris, 16 oz

Serving Size: tbsp (32g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 1.8 g 9%
Cholesterol 0 mg 0%
Sodium 220 mg 9%
Total Carbohydrate 6 g 2%
Dietary Fiber 6.4 g 25.6%
Sugars (Added) 6.7 g 22.4%
Protein 12.8 g 25.6%
 
Vitamins
Vitamin A 2666.7 IU 53.3%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 15.4 mg 25.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 24.3 mg 2.4%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 4.6 mg 25.6%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0.2 mg 8%
Potassium (K) 39.7 mg 1.1%
Phosphorus (P) 36.8 mg 3.7%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 0.3 mg 1.9%