Fit and Active, Yogurt Honey Peanut Protein Energy Bar, Light Ranch Salad Dressing

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Bar

50 g

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• Fit and Active, Yogurt Honey Peanut Protein Energy Bar, Light Ranch Salad Dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (46.2%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Manganese (helps regulate the body's metabolism), Calcium (helps prevent cancer), Magnesium (helps you sleep better) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Fit and Active, Yogurt Honey Peanut Protein Energy Bar, Light Ranch Salad Dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (60% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (46.2 %/cal)

High Density (1.1 %/g)

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30% Protein

7% Carbs

4% Fiber

9% Fat

13%

Saturated Fat

3% Cholesterol

7% Sodium

32%

Added Sugar

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