Girard's Spinach Salad Dressing, 12 oz (Pack of 6)

Cup250 g
Tablespoon15 g
Packet44 g
Dipping-size Container57 g


Calories in 1 dipping-size container (57 g)
95.1 calories, 7.2 from fat
 
Carbs
17.4 g
 
Proteins
0 g
 
Fat
0.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Girard's Spinach Salad Dressing, 12 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (17.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Girard's Spinach Salad Dressing, 12 oz (Pack of 6) contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.7 cal/g)
Nutrition Density
High
Density
(17.3 %/cal)
High Risk Components Density
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
17%
Sodium
51%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Girard's Spinach Salad Dressing, 12 oz (Pack of 6) Vitamins Chart

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Girard's Spinach Salad Dressing, 12 oz (Pack of 6)

Serving Size: dipping-size container (57g)

* Amount Per Serving
Calories 95.1 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 396.2 mg 16.5%
Total Carbohydrate 17.4 g 5.8%
Dietary Fiber 0 g 0%
Sugars (Added) 15.4 g 51.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 5.1 IU 0.1%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 54.4 mcg 68%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 38.8 mg 1.1%
Phosphorus (P) 56.4 mg 5.6%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.1 mg 0.5%