Kraft, Thousand Island Light, Dressing

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Tbsp

34 g

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• Kraft, Thousand Island Light, Dressing has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (13.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease) and Vitamin A (helps prevent infectious diseases and vision problems).
• Kraft, Thousand Island Light, Dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (13.2 %/cal)

High Density (1.1 %/g)

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2% Protein

3% Carbs

5% Fiber

3% Fat

1%

Saturated Fat

1% Cholesterol

14% Sodium

23%

Added Sugar

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