Maille Old Style Medium Whole Grain Dijon Mustard, 7.3 oz (Pack of 6)

Tablespoon16 g
Cup256 g
Dipping-size Container57 g


Calories in 1 cup (256 g)
512 calories, 230.4 from fat
 
Carbs
51.2 g
 
Proteins
51.2 g
 
Fat
25.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Maille Old Style Medium Whole Grain Dijon Mustard, 7.3 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal).
  • Maille Old Style Medium Whole Grain Dijon Mustard, 7.3 oz (Pack of 6) contains a moderate amount of risky components that may include sodium (0.03%/oz).
  • Good source of proteins (40% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2 cal/g)
Nutrition Density
Medium
Density
(3.1 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
102%
Protein
17%
Carbs
0%
Fiber
39%
Fat
0%
Saturated Fat
0%
Cholesterol
213%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
171 min
68 min
128 min
205 min

VITAMINS

(% of daily value based on 2000 calories per day)
Maille Old Style Medium Whole Grain Dijon Mustard, 7.3 oz (Pack of 6) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maille Old Style Medium Whole Grain Dijon Mustard, 7.3 oz (Pack of 6)

Serving Size: cup (256g)

* Amount Per Serving
Calories 512 cal
Calories from Fat 230.4 cal
% Daily Value
Total Fat 25.6 g 39.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5120 mg 213.3%
Total Carbohydrate 51.2 g 17.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 51.2 g 102.4%
 
Vitamins
Vitamin A 12.8 IU 0.3%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 5.4 mg 9%
Vitamin D 0 mcg 0%
Vitamin E 1.7 mg 5.5%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 33.3 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 94.7 mg 9.5%
Selenium (Se) 15.9 mcg 22.7%
Zinc (Zn) 0.7 mg 4.9%