McDonald's, Big Breakfast, Salad Dressings/Bleu Cheese
✓
Regular Size Biscuit269 g
✓
Large Size Biscuit283 g

Calories in 1 large size biscuit (283 g)
778.5 calories, 454.5 from fat
 
Carbs
53.7 g
 
Proteins
29.5 g
 
Fat
50.5 g
 
Sat. Fat
17.9 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Big Breakfast, Salad Dressings/Bleu Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • McDonald's, Big Breakfast, Salad Dressings/Bleu Cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
59%
Protein
18%
Carbs
13%
Fiber
78%
Fat
89%
Saturated Fat
195%
Cholesterol
68%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Big Breakfast, Salad Dressings/Bleu Cheese

Serving Size: large size biscuit (283g)

* Amount Per Serving
Calories 778.5 cal
Calories from Fat 454.5 cal
% Daily Value
Total Fat 50.5 g 77.7%
Saturated Fat 17.9 g 89.4%
Cholesterol 583.9 mg 194.6%
Sodium 1641.2 mg 68.4%
Total Carbohydrate 53.7 g 17.9%
Dietary Fiber 3.2 g 12.6%
Sugars (Added) 0 g 0%
Protein 29.5 g 58.9%
 
Vitamins
Vitamin A 789 IU 15.8%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 158.5 mcg 198.1%
 
Minerals
Calcium (Ca) 157.8 mg 15.8%
Copper (Cu) 0 mg 0%
Iron (Fe) 4.7 mg 26.3%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 444.3 mg 12.7%
Phosphorus (P) 104.7 mg 10.5%
Selenium (Se) 4.5 mcg 6.5%
Zinc (Zn) 0.3 mg 1.9%