How many calories in Russian dressing?

202.4 calories per dipping-size container (57 g.) Russian dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Russian dressing?

18.2 g. of carbs (6.1%DV) per dipping-size container (57 g.)

How much protein in Russian dressing?

0.4 g. of protein (0.8%DV) per dipping-size container (57 g.)

How much fiber in Russian dressing?

0.4 g. of fiber (1.6%DV) per dipping-size container (57 g.)

How much saturated fat in Russian dressing?

g. of saturated fat (%DV) per dipping-size container (57 g.)

How much fat in Russian dressing?

14.9 g. fat (23%DV) per dipping-size container (57 g.)

How much sodium in Russian dressing?

645.8 g. sodium (26.9%DV) per dipping-size container (57 g.)

Russian dressing Nutrition Information

Russian dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (6%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (protects against immune system deficiencies). Russian dressing contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).

Is there sugar in Russian dressing?

9.7 grams of sugar (32.3%DV) per dipping-size container (57 g.)

How much sugar in Russian dressing?

9.7 grams of sugar (32.3%DV) per dipping-size container (57 g.)

Russian dressing

Dipping-size Container

57 g

Calories in 1 dipping-size container (57 g)

202.4 calories, 134.1 from fat

Carbs

18.2 g

Proteins

0.4 g

Fat

14.9 g

Sat. Fat

1.4 g

KEY FACTS

(learn about health benefits or risks)

Russian dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (6%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (protects against immune system deficiencies).
Russian dressing contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).

Calories

Nutrition

Risky Content

High
Density

(3.6 cal/g)

High
Density

(6 %/cal)

High
Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

1% Protein

6% Carbs

2% Fiber

23% Fat

Saturated Fat

0% Cholesterol

27% Sodium

32%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

67 min

27 min

51 min

81 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		202.4 cal
Calories from Fat		134.1 cal
			% Daily Value
Total Fat		14.9 g	23%
	Saturated Fat	1.4 g	6.8%
Cholesterol		0 mg	0%
Sodium		645.8 mg	26.9%
Total Carbohydrate		18.2 g	6.1%
	Dietary Fiber	0.4 g	1.6%
	Sugars (Added)	9.7 g	32.3%
Protein		0.4 g	0.8%

Vitamins
	Vitamin A	55.1 IU	1.1%
	Vitamin B6	0.1 mg	2.8%
	Vitamin B12	0 mcg	0%
	Vitamin C	3.4 mg	5.7%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	30.6 mcg	38.3%

Minerals
	Calcium (Ca)	7.4 mg	0.6%
	Copper (Cu)	0 mg	1.7%
	Iron (Fe)	0.3 mg	1.9%
	Magnesium (Mg)	5.7 mg	1.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	98.6 mg	2.8%
	Phosphorus (P)	11.4 mg	1.1%
	Selenium (Se)	0.9 mcg	1.3%
	Zinc (Zn)	0.1 mg	0.8%

Russian dressing

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts