Sweet and Sour dressing
✓
Cup260 g
✓
Tablespoon16 g
✓
Packet44 g
✓
Dipping-size Container57 g

Calories in 1 dipping-size container (57 g)
126.5 calories, 59.4 from fat
 
Carbs
17.8 g
 
Proteins
0.3 g
 
Fat
6.6 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet and Sour dressing has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Sweet and Sour dressing contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.2 cal/g)
Nutrition Density
Medium
Density
(5.8 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
6%
Carbs
3%
Fiber
10%
Fat
2%
Saturated Fat
0%
Cholesterol
20%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Sweet and Sour dressing Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet and Sour dressing

Serving Size: dipping-size container (57g)

* Amount Per Serving
Calories 126.5 cal
Calories from Fat 59.4 cal
% Daily Value
Total Fat 6.6 g 10.1%
Saturated Fat 0.5 g 2.4%
Cholesterol 0 mg 0%
Sodium 477.7 mg 19.9%
Total Carbohydrate 17.8 g 5.9%
Dietary Fiber 0.9 g 3.4%
Sugars (Added) 9.1 g 30.4%
Protein 0.3 g 0.7%
 
Vitamins
Vitamin A 51.3 IU 1%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 2.7 mg 4.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.1 mcg 12.7%
 
Minerals
Calcium (Ca) 6.3 mg 0.6%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 4.6 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 61 mg 1.7%
Phosphorus (P) 9.1 mg 0.9%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.1 mg 0.8%